17:33 min
CLEAR ALL
Most of us are aware that many animals are threatened by extinction—the plight of creatures such as polar bears, tigers, and whales has been well publicized.
The Plant-Based Athlete by Matt Frazier and Robert Cheeke reveals the incontrovertible proof that the human body does not need meat, eggs, or dairy to be strong.
Nutritional science, long stuck in a reductionist mindset, is at the cusp of a revolution. The traditional “gold standard" of nutrition research has been to study one chemical at a time in an attempt to determine its particular impact on the human body.
Satisfy all your appetites, from the kitchen to the boudoir, with a simple dietary shift.