VIDEO

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Yoni Freedhoff - Uvm Food Systems Summer 2013

By Yoni Freedhoff — 2013

17:33 min

What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

Article
Tracy Frisch, Gabor Mate
2012
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It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety.

Book
Hilary Jacobs Hendel
2018
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EXPLORE TOPIC

Diet and Nutrition