VIDEO

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Yoni Freedhoff - Uvm Food Systems Summer 2013

By Yoni Freedhoff — 2013

17:33 min

The Compassionate Kitchen: Buddhist Practices for Eating with Mindfulness and Gratitude

Every aspect of our daily activities can be a part of spiritual practice if done with compassion—and this compact guide offers wisdom from the Buddhist tradition on how eating mindfully can nourish the mind as well as the body.

Book
Thubten Chodron
2025
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EXPLORE TOPIC

Diet and Nutrition