VIDEO

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What the Buddha Remembered : Mark Epstein M.D.

By Mark Epstein — 2018

An excerpt from the archive video of the February 2016 teaching on the ‘Satipatthana Sutta’ (also known as the Discourse on the Establishing Mindfulness in the Pali Cannon) with Mark Epstein M.D. from the Force For Good Class Series, recorded at Tibet House US in New York City. See more...

07:07 min

01:00:05

The Mindful Athlete | George Mumford | Talks at Google

“Being in the Zone” or “Flow” is enhanced by the regular practice of being in the present moment, whether on or off the court. George Mumford has been teaching the NBA’s biggest stars about flow and mindfulness for years, including Michael.

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08:36

Lama Surya Das - Natural Meditation

A short practice from Lama Surya Das’s video program: Natural Meditation.

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02:01:28

Mind at Ease | Elizabeth Mattis Namgyel | 2013 Festival of Faiths

Elizabeth Mattis Namgyel, Retreat Master at Lonchen Jigme Samten retreat center in Colorado, offered this mini-meditation retreat that focused on a basic introduction to Tibetan Buddhism and meditation in general as a powerful means of addressing life's challenges and habituating our mind to a...

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14:25

Bringing Meditation to Daily Life

Kim discusses the many simple ways we can bring the stillness and alertness we enjoy in our sitting meditation practice into our daily lives and ordinary tasks.

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EXPLORE TOPIC

Mindfulness