Describing Mindfulness + Meditation: Mark Epstein M.D at Tibet House US

An excerpt from the archive video of the February 2016 teaching on the ‘Satipatthana Sutta’ (also known as the Discourse on the Establishing Mindfulness in the Pali Cannon) with Mark Epstein M.D. from the Force For Good Class Series, recorded at Tibet House US in New York City. Using Analayo’s English translation of “Satipaṭṭhana: The Direct Path to Realization” Dr Mark Epstein leads a discussion of vipassana meditation + the relationship between Buddhist mindfulness and modern psychotherapy.