VIDEO

FindCenter AddIcon

Describing Mindfulness + Meditation: Mark Epstein M.D at Tibet House US

By Mark Epstein — 2018

An excerpt from the archive video of the February 2016 teaching on the ‘Satipatthana Sutta’ (also known as the Discourse on the Establishing Mindfulness in the Pali Cannon) with Mark Epstein M.D. from the Force For Good Class Series, recorded at Tibet House US in New York City. See more...

09:46 min

34:58

Meditation Monday - Meditation on Letting Go with Sister Jenna

Join Sister Jenna for a special talk along with meditations and the practice of “Drishti.” During Raja Yoga meditation by the Brahma Kumaris, “Dhristi” is a technique which is used to help one focus on the vision of the soul while absorbing and sending God's vibrations to another.

Video
Sister Jenna
2021
FindCenter AddIcon
05:49

Sensei José Shinzan Palma: How Your Practice Can Heal the World

Sensei José Shinzan Palma explains how our meditation practice can help us change the world.

Video
José Shinzan Palma
2020
FindCenter AddIcon
02:22

Reginald A. Ray, PhD - Developing a Sense of Inner Peace

Video
Reginald Ray
FindCenter Flag Image

There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2012
FindCenter AddIcon
05:50

Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

Video
2019
FindCenter AddIcon

EXPLORE TOPIC

Mindfulness