VIDEO
Describing Mindfulness + Meditation: Mark Epstein M.D at Tibet House US
By
Mark Epstein — 2018
An excerpt from the archive video of the February 2016 teaching on the ‘Satipatthana Sutta’ (also known as the Discourse on the Establishing Mindfulness in the Pali Cannon) with Mark Epstein M.D. from the Force For Good Class Series, recorded at Tibet House US in New York City. See more...
FULL SUMMARY
An excerpt from the archive video of the February 2016 teaching on the ‘Satipatthana Sutta’ (also known as the Discourse on the Establishing Mindfulness in the Pali Cannon) with Mark Epstein M.D. from the Force For Good Class Series, recorded at Tibet House US in New York City. Using Analayo’s English translation of “Satipaṭṭhana: The Direct Path to Realization” Dr Mark Epstein leads a discussion of vipassana meditation + the relationship between Buddhist mindfulness and modern psychotherapy.
09:46 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Mindfulness Practices (54)
- Self-Mastery (54)
- Awareness (49)
- Buddhism (45)
- Spiritual Practices (40)
- Self-Development (34)
- Somatic Practices (30)
- Building Character (29)
- Stress Management (28)
- Inner Peace (27)
- Presence (26)
- Mind-Body Connection (25)
- Self-Discovery (25)
- Breathwork (20)
- Happiness (19)
- Spiritual Awakening (18)
- Self-Realization (17)
- Spiritual Growth (17)
- Anxiety (16)
- Compassion (16)
- Transformation (16)
- Focus (15)
- Guided Meditation (15)
- Self-Healing (15)
- Spiritual Life (15)
- Inner Life (14)
- Emotional and Mental Health (13)
- Lovingkindness Meditation (13)
- Self-Care (13)
- Insight (Vipassana) Meditation (12)
- Intention (12)
- Lovingkindness (12)
- Self-Acceptance (12)
- Self-Love (12)
- Self-Reckoning (12)
- Suffering (12)
- Yoga (12)
- Athlete Well-Being (11)
- Consciousness (11)
- Spiritual Healing (11)
- Tibetan Buddhism (11)
- Well-Being (11)
- Enlightenment (10)
- Leadership (10)
- Movement Meditation (10)
- Self-Limiting Beliefs (10)
- Values (10)
- Authenticity (9)
- Life Challenges (9)
- Search for Purpose (9)
- Self-Actualization (9)
- Self-Compassion (9)
- Stress (9)
- BIPOC Well-Being (8)
- Connection with Nature (8)
- Courage (8)
- Forgiveness (8)
- Honoring Emotion (8)
- Journaling (8)
- Joy (8)
- Positive Self-Talk (8)
- Walking Meditation (8)
- Embodiment (7)
- Empathy (7)
- Empowerment (7)
- Fear (7)
- Gratitude (7)
- Grit (7)
- Human Potential (7)
- Interdependence (7)
- Neuroscience (7)
- Relationship with Time (7)
- Self-Control (7)
- Spiritual Development (7)
- Work-Life Balance (7)
- Zen Buddhism (7)
- Activism/Service (6)
- Aging (6)
- Anger (6)
- Body Scan Meditation (6)
- Brain Health (6)
- Chronic Pain (6)
- Compassion Meditation (6)
- Emotional Intelligence (EQ) (6)
- Energy Healing (6)
- Goal Setting (6)
- Healing Approaches (6)
- Inner Strengths (6)
- Letting Go (6)
- Mantra Meditation (6)
- Negative Self-Talk (6)
- Neuroplasticity (6)
- Prayer (6)
- Self-Worth (6)
- Setting Limits and Boundaries (6)
- Social Justice (6)
- Spiritual Direction (6)
- Zen Meditation (6)
- Acceptance (5)
- Communication Skills (5)
- Community Healing (5)
- Depression (5)
- Diamond Approach (5)
- Finding Meaning (5)
- Grief (5)
- Habit Formation (5)
- Habits of Mind (5)
- Identity (5)
- Perception (5)
- Physical Health (5)
- Racial Healing (5)
- Racial Justice (5)
- Relationship Challenges (5)
- Resilience (5)
- Science and Spirituality (5)
- Self-Reliance (5)
- Transcendental Meditation (5)
- Trauma Healing (5)
- Black Well-Being (4)
- Calming Meditation (4)
- Dharma (4)
- Entrepreneurship (4)
- Fellowship and Community (4)
- Freedom (4)
- Growth Mindset (4)
- Imagination and Creativity (4)
- Intuition (4)
- Love (4)
- Moral Philosophy (4)
- Motivation (4)
- Peak Performance (4)
- Personal Development (4)
- Psychology and Spirituality (4)
- Romantic Relationships (4)
- Sleep (4)
- Spiritual Quest (4)
- Storytelling (4)
- The Divine (4)
- Trust (4)
- Visualization (4)
- Vulnerability (4)
- Altered States (3)
- Awe (3)
- Burnout (3)
- Caregiver Well-Being (3)
- Chanting (3)
- Chronic Health Conditions (3)
- Comparing Belief Traditions (3)
- Competition (3)
- Decision Making (3)
- Disconnection (3)
- Dreamwork (3)
- Exercise (3)
- Failure (3)
- Friendship (3)
- Indigenous Well-Being (3)
- Intergenerational Trauma (3)
- Jealousy/Envy (3)
- Karma (3)
- Kindness (3)
- Life Force Energy (3)
- Living with Illness (3)
- Oneness (3)
- Parenting (3)
- Racial Discrimination (3)
- Self-Expression (3)
- Sleep Disorders (3)
- Spirituality and Politics (3)
- Women’s Well-Being (3)
- Work Challenges (3)
- Access to Education (2)
- Affirmations (2)
- Anger Management (2)
- Chakra Meditation (2)
- Chakras (2)
- Christianity (2)
- Cognition (2)
- Confidence (2)
- Conscience (2)
- Conscious Evolution (2)
- Curiosity (2)
- Dark Night of the Soul (2)
- Diet and Nutrition (2)
- Ecospirituality (2)
- Enneagram (2)
- Facing Own Death (2)
- Faith (2)
- Generosity (2)
- Goddess (2)
- Guilt (2)
- Hinduism (2)
- Integrity (2)
- Intimacy (2)
- Jungian Analysis (2)
- Kabbalah (2)
- Kirtan Music (2)
- Kundalini (2)
- Kundalini Yoga (2)
- Loneliness (2)
- Longevity (2)
- Manifestation (2)
- Memoir (2)
- Neurodiversity (2)
- Non-Duality (2)
- Panic Attacks (2)
- Passion (2)
- Patience (2)
- Personality Typing (2)
- Play (2)
- Positive Psychology (2)
- Problem Solving (2)
- Productivity (2)
- Psychology (2)
- PTSD (2)
- Quantum Physics (2)
- Racism (2)
- Rest (2)
- Rolfing (2)
- Self-Discipline (2)
- Shame (2)
- Somatic Experiencing (2)
- Soul Mission (2)
- Sutras (2)
- Taoism (2)
- The Feldenkrais Method (2)
- Trauma (2)
- Unconscious Bias (2)
- Vedic Meditation (2)
- Willpower (2)
- Work Ethic (2)
- Yoga Therapy (2)
- Abandonment (1)
- Addiction Recovery (1)
- Alexander Technique (1)
- Animal Connection (1)
- Ashtanga Yoga (1)
- Asking for Help (1)
- Autism (1)
- Autoimmune Disease (1)
- Belonging (1)
- Body Mapping (1)
- Body Positivity (1)
- Bodywork (1)
- Buddha Nature (1)
- Cancer (1)
- Channeling (1)
- Children’s Well-Being (1)
- Christian Mysticism (1)
- Clairvoyance and Precognition (1)
- Climate Change (1)
- Cognitive Behavioral Therapy (1)
- Collective Trauma (1)
- Conflict Resolution (1)
- Connection (1)
- Creative Well-Being (1)
- Death and Dying (1)
- Death or Loss of a Loved One (1)
- Dementia (1)
- Despair (1)
- Digital Life (1)
- Divination Systems (1)
- Ego (1)
- Ego Dissolution (1)
- Endurance (1)
- Environmental Exploitation (1)
- Family Dynamics (1)
- Female Empowerment (1)
- Forest Bathing (1)
- Gender Discrimination (1)
- Generational Healing (1)
- God (1)
- Hatha Yoga (1)
- Healing Touch (1)
- Healthy Eating (1)
- Higher Calling (1)
- Humility (1)
- Illness and Injury (1)
- Incarceration (1)
- Inner Child (1)
- Integrative Medicine (1)
- Jewish Renewal (1)
- Judaism (1)
- Kids and Sports (1)
- LGBTQIA Sexuality (1)
- LGBTQIA Well-Being (1)
- Lifestyle Medicine (1)
- Marriage (1)
- Masculine/Feminine Dynamics (1)
- Memory (1)
- Midlife Crisis (1)
- Mysticism (1)
- Mythology (1)
- Native American Beliefs (1)
- Nonviolence (1)
- Offering Support to Others (1)
- Philosophical Approaches (1)
- Plant-Based Medicine (1)
- Poetry (1)
- Positive Thinking (1)
- Poverty/Economic Inequality (1)
- Relationship with Money (1)
- Religious Experience (1)
- Ritual (1)
- Runes (1)
- Sabbath (1)
- Sacred Feminine (1)
- Self-Esteem (1)
- Shadow (1)
- Situational Depression (1)
- Social Media Addiction (1)
- Social Responsibility (1)
- Sound Bath Meditation (1)
- Sound Healing (1)
- Speaking Your Truth (1)
- Spirituality and Health (1)
- Sufism (1)
- Suicide Loss Survivor (1)
- T’ai Chi (1)
- Talk Therapy (1)
- Tarot (1)
- Transgender Well-Being (1)
- Unfulfilled Career (1)
- Unity (1)
- Visions and Hallucinations (1)
- Wake-Up Calls (1)
- Wholeness (1)
- Work Relationships (1)
FILTER
TEACHER
- The Dalai Lama (8)
- Lorin Roche (7)
- Scott Shute (7)
- Daniel Goleman (6)
- Joseph Goldstein (6)
- A. H. Almaas (5)
- Deepak Chopra (5)
- Harriet Lerner (5)
- Light Watkins (5)
- Arnold Mindell (4)
- Chögyam Trungpa (4)
- Dan Harris (4)
- Don Hanlon Johnson (4)
- don Jose Ruiz (4)
- don Miguel Ruiz (4)
- Martin Luther King Jr. (4)
- Pema Chödrön (4)
- Ram Dass (4)
- Sharon Salzberg (4)
- Amishi Jha (3)
- Bhikku Anālayo (3)
- Byron Katie (3)
- Debbie Ford (3)
- Ellen Langer (3)
- J. Krishnamurti (3)
- Jack Kornfield (3)
- Kelly McGonigal (3)
- Luisah Teish (3)
- Miles Neale (3)
- Norman Fischer (3)
- Sally Kempton (3)
- Thubten Chodron (3)
- adrienne maree brown (2)
- Charles Tart (2)
- Christine Caldwell (2)
- Daniel J. Siegel (2)
- Elena Brower (2)
- Jay Shetty (2)
- JoAnna Hardy (2)
- Krishna Das (2)
- Louise Hay (2)
- Mark Epstein (2)
- Mark Manson (2)
- Michael A. Singer (2)
- Mirabai Bush (2)
- Natalie Goldberg (2)
- Noah Levine (2)
- Patanjali (2)
- Philip Goldberg (2)
- Phillip Moffitt (2)
- Pierre Teilhard de Chardin (2)
- Ralph De La Rosa (2)
- Richard Davidson (2)
- Rolf Gates (2)
- Rumi (2)
- Shauna Shapiro (2)
- Shinzen Young (2)
- Sister Jenna (2)
- Stephan Bodian (2)
- Stephen Levine (2)
- Stephen Mitchell (2)
- Susan Piver (2)
- Tara Brach (2)
- Tony Robbins (2)
- Yael Shy (2)
- Amy Morin (1)
- Amy Scher (1)
- Andrew Harvey (1)
- Arianna Huffington (1)
- Arielle Schwartz (1)
- Ashley Neese (1)
- Barbara Emrys (1)
- Blaise Aguirre (1)
- Brené Brown (1)
- Brian Tracy (1)
- Chalene Johnson (1)
- Chan Khong (1)
- Charlotte Joko Beck (1)
- Chip Conley (1)
- Cyndi Dale (1)
- Damien Echols (1)
- Daniel Amen (1)
- Danielle MacKinnon (1)
- David Cooper (1)
- David Steindl-Rast (1)
- Diane Stein (1)
- don Miguel Ruiz Jr. (1)
- Donna Eden (1)
- Dorothy Day (1)
- Eckhart Tolle (1)
- Edgar Cayce (1)
- Elizabeth Gilbert (1)
- Elizabeth Mattis Namgyel (1)
- Elizabeth Stanley (1)
- Evelyn Underhill (1)
- Francoise Bourzat (1)
- Frank Ostaseski (1)
- Gabrielle Bernstein (1)
- Gary Gach (1)
- Gaylon Ferguson (1)
- Ida Rolf (1)
- Iyanla Vanzant (1)
- Jack Canfield (1)
- Jacqueline Carter (1)
- Jacqui Lewis (1)
- James Baraz (1)
- James Hillman (1)
- James Hollis (1)
- James Oschman (1)
- Jeff Foster (1)
- Joanna Macy (1)
- John C. Parkin (1)
- John Welwood (1)
- Joseph M. Marshall III (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Justin Michael Williams (1)
- Karen Casey (1)
- Karlfried Graf Dürckheim (1)
- Kathlyn Hendricks (1)
- Ken Wilber (1)
- La Sarmiento (1)
- Lama Tsultrim Allione (1)
- Leah Guy (1)
- Lodro Rinzler (1)
- Marie-Nathalie Beaudoin (1)
- Martha Beck (1)
- Martin Seligman (1)
- Mary Oliver (1)
- Matt Kahn (1)
- Matthieu Ricard (1)
- Michael Bernard Beckwith (1)
- Michael Brown (1)
- Nancy Mellon (1)
- Naomi Shihab Nye (1)
- Neale Donald Walsch (1)
- Nicole Cardoza (1)
- Parker J. Palmer (1)
- Paulo Coelho (1)
- Pema Khandro (1)
- Rami Shapiro (1)
- Raymond Buckland (1)
- Resmaa Menakem (1)
- Rick Hanson (1)
- Risa Kaparo (1)
- Robert Augustus Masters (1)
- Roger Walsh (1)
- Rupert Sheldrake (1)
- Russ Hudson (1)
- Ruth King (1)
- Shunryu Suzuki (1)
- Stephanie Rose Bird (1)
- Sue Morter (1)
- Swami Vivekananda (1)
- Sylvia Boorstein (1)
- Tara Mohr (1)
- Ted DesMaisons (1)
- Thomas Moore (1)
- Toni Bernhard (1)
- Wendell Berry (1)
- William Bloom (1)
- Wim Hof (1)
- Yongey Mingyur Rinpoche (1)
