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How to Maintain Great Eye Contact During Difficult Conversations with Your Spouse

By Stan Tatkin — 2015

The eyes are the windows to the soul, right? Sure, why not? Maybe that vulnerability of being able to look right into someone is what makes eye-contact difficult, particularly during arguments. Maybe it's something more visceral and primal, like a challenge. See more...

01:19 min

05:50

Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

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EXPLORE TOPIC

Communication Skills