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Elizabeth Gilbert Explains Why "It's an Honor to Be in Grief"

By Elizabeth Gilbert — 2019

Bestselling author Elizabeth Gilbert lost her partner, Rayya Elias, to pancreatic and liver cancer. Here, Elizabeth shares the deeply profound lessons she has learned from Rayya about grief, mercy and letting go. See more...

03:20 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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EXPLORE TOPIC

Grief