Sam Harris describes the properties of consciousness and how mindfulness practices of all stripes can be used to transcend one's ego.
06:53 min
CLEAR ALL
Genuine healing occurs when we take ourselves mercifully into our own hearts and accept the totality of our lives. This healing of the soul or spirit, says Stephen Levine, is independent of bodily healing. We harden our hearts when we fail to forgive ourselves of our own pain.