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Sam Harris: The Self Is an Illusion

By Sam Harris — 2014

Sam Harris describes the properties of consciousness and how mindfulness practices of all stripes can be used to transcend one's ego.

06:53 min

08:57

A Simple Explanation of Consciousness—Meditation Tips with Light Watkins

Meditation teacher Light Watkins breaks down the concept of consciousness and how it relates to the practice of meditation in practical ways.

Video
Light Watkins
2012
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EXPLORE TOPIC

Consciousness