Sam Harris describes the properties of consciousness and how mindfulness practices of all stripes can be used to transcend one's ego.
06:53 min
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Maria Shriver sits down with author and friend Martha Beck for an Architects of Change LIVE conversation.
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Meet Shaolin Master Shi Heng Yi in his serene talk about self-discovery. Learn why rainfall is an essential part of each flowering. And every small step – part of the journey to the highest peek. The hindrances along the way to self-discovery and personal growth are easy to overcome.
A former drug addict himself, Lewis now researches addiction. In order to get over ones addiction, he explains, self-trust is necessary. Unfortunately, self- trust is extremely difficult for an addict to achieve.
Mark Epstein, MD, leads those attending PSI's 2019 conference in experiential meditation, and takes questions from audience members.
This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.
Research has shown that mindfulness helps reduce anxiety and depression. Worrying about the future and ruminating about the past are generally unhelpful patterns, though we all do it, especially now when the future feels so uncertain.
What can Marcus Aurelius teach us about being successful?
In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.
Recorded April 24th, 2020 1000 people gathered on Zoom to hold a "Anxiety-to-Empowerment" Council Discover the place where " your deepest gladness and the world's deep hunger meets." - Frederick Buechner Discovery your soul-level purpose with a soul-infused community at Purpose Guides Institute.