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Sam Harris: The Self Is an Illusion

By Sam Harris — 2014

Sam Harris describes the properties of consciousness and how mindfulness practices of all stripes can be used to transcend one's ego.

06:53 min

04:44

How to Separate the Voice in Your Head From the Real You | Super Soul Sunday | OWN

Author Michael Singer says the voice inside your head that expresses doubts and worry is not you; it's your deeper consciousness. Find out how Michael first realized what that voice was and how to separate what you're not from what you are.

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Oprah Winfrey
2012
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01:22:01

Taming the Monkey Mind with Jetsunma Tenzin Palmo

Tibetan Buddhist nun Venerable Jetsunma Tenzin Palmo shares basic Meditation techniques to calm the mind and to focus better.

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Jetsunma Tenzin Palmo
2020
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33:43

What Can We Expect After We Die? - Dr Raymond Moody, Us

Raymond Moody (born June 30, 1944) is a psychologist and medical doctor. He is most famous as an author of books about life after death and near-death experiences (NDE), a term that he coined in 1975. His best-selling title is Life After Life.

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Raymond Moody
2012
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10:32

Strategies to Become More Emotional Intelligent | Daniel Goleman | Wobi

How can emotional intelligence help us be better leaders? Are we really aware of how we manage ourselves and our relationships? In this video, Daniel Goleman explains the best strategies to improve our emotional intelligence to create better long-term relationships.

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Daniel Goleman
2017
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10:17

The Science That Will Change Your Future | Dr. Bruce Lipton

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Bruce Lipton
2019
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05:46

Program Your Mind While You Sleep | Dr. Bruce Lipton

"It's so easy to program your mind, but people don't even try" Eye opening speech by Dr. Bruce Lipton

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Bruce Lipton
2018
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09:03

Thich Nhat Hanh: Mindful Movements

When you calm your body and your emotions, teaches Zen master Thich Nhat Hanh, you restore yourself, and you restore peace to the world around you.

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Thich Nhat Hanh
2008
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47:05

Awakening the Heart - The Practice of Inner Transformation with Thich Nhat Hanh

What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing.

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Thich Nhat Hanh
2013
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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

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Richard Davidson
2019
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EXPLORE TOPIC

Consciousness