Sam Harris describes the properties of consciousness and how mindfulness practices of all stripes can be used to transcend one's ego.
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CLEAR ALL
The book deals with the problem of truth, the actuality in which we live as perceived by the senses, reality as appears to our consciousness, and the relationship between them.
Today more Americans than ever consider themselves to be "spiritual" people, and yet attendance at religious institutions is down, perhaps because many of us are searching for a way to encounter the divine on our own terms.
Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper.
With his bestselling spiritual guide The Power of Now, Eckhart Tolle inspired millions of readers to discover the freedom and joy of a life lived “in the now.
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In this beautiful guided journal, you’ll find brand-new exercises and prompts paired with original passages from The Untethered Soul. These prompts encourage you to fully relate Michael A.
Weaving together ancient wisdom and scientific research, Dr Shauna Shapiro formulates the most potent practices for living a happy, meaningful life. Individually, these practices will help you sculpt neuropathways of clarity and calm.
The Future of the Mind brings a topic that once belonged solely to the province of science fiction into a startling new reality.
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This book is based on talks by Ram Dass at the Menninger Foundation in 1970 and at the Spring Grove Hospital in Maryland in 1972. The text grew out of the interaction between Ram Dass and the spiritual seekers in attendance at these talks.
Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening.
We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our lives.