Sam Harris describes the properties of consciousness and how mindfulness practices of all stripes can be used to transcend one's ego.
06:53 min
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The now widely known Map of calibrated levels of Consciousness was presented in Power vs. Force in 1995 and has been translated into all the world’s major languages. This was followed by The Eye of the I (2001), I: Reality and Subjectivity (2003), and Truth vs.
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Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection.
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Taken for granted in Western culture for more than a hundred years, the dualistic view of the universe—the split between mind and matter, body and spirit, faith and reason, essentially between science and spirituality—is now being fundamentally questioned by Western science and religion alike.
One of the most famous expressions of the concept of non-duality, the Heart Sutra is but one example of an idea that humans have alternately embraced and dismissed for millennia. What is non-duality, then, and why do we find it both unsettling and desirable?
In The Feeling of Life Itself, Christof Koch offers a straightforward definition of consciousness as any subjective experience, from the most mundane to the most exalted—the feeling of being alive. Koch argues that programmable computers will not have consciousness.
It may be that the best way to understand the world is not through science or spirituality alone – but through an approach which combines them both.
Consciousness Explained is a full-scale exploration of human consciousness.
How did we get here? Where are we going? How will we get there? As individuals and on the societal level, these questions are at the heart of the human condition. The answers can provide a road map for how we live our lives.
It may be some way off, but mind uploading, the digital duplication of your mental essence, could expand human experience into a virtual afterlife.
How can we increase the likelihood that people will be able to control their wandering mind, let go of upsetting thoughts and feelings, and apply the wisdom of mindfulness training to their day-to-day lives? Mindfulness in a Busy World offers a bridge between the ancient wisdom of Eastern...