Sam Harris describes the properties of consciousness and how mindfulness practices of all stripes can be used to transcend one's ego.
06:53 min
CLEAR ALL
Do we see the world as it truly is? In The Case Against Reality, pioneering cognitive scientist Donald Hoffman says no—we see what we need in order to survive. Our visual perceptions are not a window onto reality, Hoffman shows us, but instead are interfaces constructed by natural selection.
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Learning any new skill involves relatively brief spurts of progress, each of which is followed by a slight decline to a plateau somewhat higher in most cases than that which preceded it . . . the upward spurts vary; the plateaus have their own dips and rises along the way. . . .
Ultimately, nothing in this life is ‘commonplace,’ nothing is ‘in between.’ The threads that join your every act, your every thought, are infinite. All paths of mastery eventually merge. [Each person has a] vantage point that offers a truth of its own.
It looks like scientists and philosophers might have made consciousness far more mysterious than it needs to be.
The final volume in A. H. Almaas’ masterwork on the contemporary spiritual path known as the Diamond Approach. From one perspective, we can see ourselves merely as human beings struggling in a crowded and chaotic world of suffering.
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The Abhidharma is a collection of Buddhist scriptures that investigate the workings of the mind and the states of human consciousness. In this book, Chögyam Trungpa shows how an examination of the formation of the ego provides us with an opportunity to develop real intelligence.
This is the seventh book in a progressive series based on the revelations of consciousness research. It describes in detail how to discern not only truth from falsehood, but also the illusion of appearance from the actual core of reality.
A simple yet comprehensive guide to the types of psychologies and therapies available from Eastern and Western sources. Each chapter includes a specific exercise designed to help the reader understand the nature and practice of the specific therapies.