Sam Harris describes the properties of consciousness and how mindfulness practices of all stripes can be used to transcend one's ego.
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Jeff Foster talks about exhaustion with spiritual seeking; how the mind is always seeking something 'out there', when the real treasure is much closer.
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Physicist and author Peter Russell joins Eckhart Tolle in a fascinating dialogue about the nature of consciousness.
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Mega-viral poet and activist Yung Pueblo gives an inspiring “Tam Talk.”
Mark Epstein, MD, leads those attending PSI's 2019 conference in experiential meditation, and takes questions from audience members.
The practice of mindfulness is a method of creating and sustaining happiness and well being in the midst of our everyday life, whether you feel you’re kicking ass or life is kicking your ass.
"Can you speak about reactivity?" In this video, Eckhart gives counsel in making the choice to react or allow.
Gary Zukav reveals a revolutionary new path for spiritual growth in his book Spiritual Partnership: The Journey to Authentic Power.
Tibetan Buddhist nun Venerable Jetsunma Tenzin Palmo shares basic Meditation techniques to calm the mind and to focus better.
“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...
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