02:36 min
CLEAR ALL
We are what we believe we are!
A new generation has turned to an eons-old practice of envisioning positive outcomes.
Hearing a judgmental or disapproving internal narrative is a very common mental health complaint, and not always a sign of schizophrenia or another serious diagnosis. Persistent inner chatter and rumination can lead to depression, anxiety, phobias, trauma, obsessive-compulsive thoughts, and more.