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Mark Victor Hansen Talks About the Power of Affirmations

By Mark Victor Hansen — 2007

02:36 min

How to Craft and Use Affirmations for Anxiety

An affirmation describes a specific type of positive statement usually directed toward yourself with the intent of promoting change and self-love while squashing worry and fear.

Article
Crystal Raypole
2020
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A Year of Positive Thinking: Daily Inspiration, Wisdom, and Courage

Yes―you can change your life by changing your thoughts. In A Year of Positive Thinking, you’ll transform your mindset to create positive life changes―one thought, one day, and one year at a time.

Book
Cyndie Spiegel
2018
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Living Juicy: Daily Morsels for Your Creative Soul

LIVING JUICY is jumping for joy on the inside. Sark gives us the juice to nourish our creative souls with this map and miniature guidebook. Weekly topics include “procrastinating,” “energizing,” “adventuring,” “aging,” and “shouting.

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SARK
1994
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52 Ways to Live the Course in Miracles: Cultivate a Simpler, Slower, More Love-Filled Life

Use Karen Casey’s 52 positive affirmations and meditations to find inner peace. We all face struggles that can leave us feeling broken and hopeless. But peace and healing are always available to us if we are open to them.

Book
Karen Casey
2021
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Daily Meditations for Practicing the Course

Daily readings to offer inspiration to those studying or following A Course in Miracles.

Book
Karen Casey
1995
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Each Day a Renewed Beginning: Meditations for a Peaceful Journey

Everyone deserves a peaceful journey, regardless of age or gender, religious affiliation, or political preference. With more than 3.5 million copies sold, this beautifully curated collection of daily motivational quotes about life seeks to influence the way you live the next 24 hours.

Book
Karen Casey
2025
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A Woman’s Spirit: More Meditations for Women

Following in the tradition of her recovery classic, Each Day a New Beginning, author Karen Casey presents another year full of inspiring meditations that speak to the challenges faced by recovering women. All women are unique—we all face different joys and struggles.

Book
Karen Casey
1994
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Each Day a New Beginning: Daily Meditations for Women

Discover why Each Day a New Beginning has become a classic for recovering women everywhere.

Book
Karen Casey
1982
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In God’s Care: Daily Meditations on Spirituality in Recovery

True, lasting recovery requires us to create and maintain inner peace. For many, it springs from a practice of mindfulness, for others from the rituals of religion. But not everyone finds a connection with a Higher Power in those ways.

Book
Karen Casey, Homer Pyle
1991
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Empowered Black Girl: Joyful Affirmations and Words of Resilience

“It’s time for us Black girls and Black women to be empowered, and I’m glad we have Fievre to show us the way.”―Monique Jones, author of The Book of Awesome Black Americans Even strong, fearless, and badass Black teen girls and Black women need empowering words of affirmation.

Book
M. J. Fievre
2021
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EXPLORE TOPIC

Affirmations