VIDEO

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“Stop Trying to Overcome Your Fear!”

By Elizabeth Gilbert — 2020

Wish you could be “fearless”? Learn why Elizabeth Gilbert says we need to STOP trying to overcome our fear, and befriend it instead.

01:49 min

13:22

Tim Ferriss: Why You Should Define Your Fears Instead of Your Goals

The hard choices—what we most fear doing, asking, saying—are very often exactly what we need to do. How can we overcome self-paralysis and take action? Tim Ferriss encourages us to fully envision and write down our fears in detail, in a simple but powerful exercise he calls "fear-setting.

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EXPLORE TOPIC

Fear