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“Stop Trying to Overcome Your Fear!”

By Elizabeth Gilbert — 2020

Wish you could be “fearless”? Learn why Elizabeth Gilbert says we need to STOP trying to overcome our fear, and befriend it instead.

01:49 min

01:50

Pema Chodron: Why Fear Is Nothing to Be Afraid of | SuperSoul Sunday | Oprah Winfrey Network

When it comes to seeking truth, Tibetan Buddhist nun Pema Chödrön says, there's a telltale sign that you're getting close. 'Fear is a natural reaction to moving closer to the truth', she says. Learn why Pema says a little fear can be useful.

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Pema Chödrön
2014
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11:17

Pema Chödrön: Fear and Fearlessness

Where will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, there are four noble aspirations, known as the Four Great Catalysts of Awakening, which we can call on to cultivate strength and openness in any situation.

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Pema Chödrön
2010
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Fear