05:49 min
CLEAR ALL
Here are fifteen ways to get your motivation up—and to keep it up—throughout your college career.
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The life of an entrepreneur isn’t necessarily easy. As the pop-culture phrase has it: “The struggle is real.”
Amishi Jha, Ph.D., is a professor of psychology at the University of Miami, and she’s written a new book called Peak Mind. In it, she shares how we can improve our attention spans and become better focused in just 12 minutes a day.
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Are you driven to distraction at work? Best-selling author Edward M. Hallowell, MD, the world’s leading expert on ADD and ADHD, has set his sights on a new goal: helping people feel more in control and productive at work.
One of the biggest challenges in meeting any goal, whether it be related to productivity, waking early, changing a habit, exercising, or just becoming happier, is finding the motivation to stick with it.
In every aspect of life, if something is worth doing, it’s worth giving 100% of your effort to it. Because a 99% commitment isn’t going to cut it.
This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.
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