VIDEO

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You Are Silence Itself: Guided Meditation with Sri Mooji

By Mooji
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— 2016

16:22 min

05:41

Meditation Self-Compassion for Parents

This guided meditation from Yael Shy, founder and director of MindfulNYU, will help moms and dads cultivate self-compassion so they can be kinder and gentler with themselves.

Video
Yael Shy
2019
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Guided Meditation