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Yoga Tutorial: Forearm Balance | Sri Dharma Mittra | Dharma Yoga Center

By Sri Dharma Mittra — 2013

Sri Dharma Mittra at the Dharma Yoga Center in NYC provides an alternative to Headstand (Sirsasana) in Forearm Balance (Pincha Mayurasana).

01:36 min

44:17

Yoga for Post Traumatic Stress - Yoga with Adriene

This at-home yoga practice is created for you to be able to do on your own and designed with many types of people in mind. Ideally, the title will bring many people to the yoga mat and it will provide tools for healing, understanding, connection, and recovery.

Video
Adriene Mishler
2018
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01:57

Yoga Psychology - Nicolai Bachman - History of Yoga and Therapeutic Applications of the Yoga Sutras

Video
Nicolai Bachman
2018
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