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Yoga Tutorial: Forearm Balance | Sri Dharma Mittra | Dharma Yoga Center

By Sri Dharma Mittra — 2013

Sri Dharma Mittra at the Dharma Yoga Center in NYC provides an alternative to Headstand (Sirsasana) in Forearm Balance (Pincha Mayurasana).

01:36 min

26:01

The Science Behind Yoga

This is a 26 minute clip of a 30 minute whole.The full documentary was produced by Uplift TV.

Video
2016
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