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Yoga Tutorial: Forearm Balance | Sri Dharma Mittra | Dharma Yoga Center

By Sri Dharma Mittra — 2013

Sri Dharma Mittra at the Dharma Yoga Center in NYC provides an alternative to Headstand (Sirsasana) in Forearm Balance (Pincha Mayurasana).

01:36 min

01:01

Yoga for All: Nicole Cardoza | Nike

Nicole Cardoza believes everyone deserves access to health and wellness resources. She founded Yoga Foster and Reclamation Ventures to help close the wellness gap. Because yoga should not have a type. Yoga is for all.

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Nicole Cardoza
2020
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