VIDEO

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Meditation for Anxiety - Yoga with Adriene

By Adriene Mishler — 2017

15 Minute Meditation For Anxiety guides you through a simple at home meditation to provide relief from anxiety, stress, and energetic imbalance. Find a comfortable seat, tune into your breath, and soften. Return to this practice regularly for preventative care. Great for beginners!

14:14 min

03:08

Morning Practice: Muslim Prayer

How often do you pray? Muslims must pray five times a day. Watch as Daisy Khan walks us through her early-morning ritual.

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EXPLORE TOPIC

Anxiety