A step by step set of instructions on how to conduct a Power of Eight group to maximize the effect.
07:34 min
CLEAR ALL
Dr. Joe Dispenza is a New York Times bestselling author, researcher and world-renown lecturer. He has taught and spoken worldwide on how to rewire the brain and recondition the body to make changes that last.
What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing.
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