The Integral Yoga of Sri Aurobindo, Part Two: The Spiritual Empiricist, with Debashish Banerji

Here he describes how Aurobindo retreated to a spiritual life in the city of Pondicherry in south India that was under French control. During this period, he developed (or “received”) a detailed and extensive program of yoga. He also kept a very meticulous yoga diary that combined English and Sanskrit terms. He also began to experience a variety of paranormal abilities, documenting them in his diary and experimenting with them in various ways noting both his successes and failures. He also endeavored to integrate his spiritual and his political inclinations. Ultimately, he developed an approach to yoga that endeavored to achieve integration of all opposites. Integral yoga, therefore, entails a multi-dimensional experience of reality.