VIDEO

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Mindfulness and Racial Bias: Straight Talk with Rhonda Magee JD

By Rhonda Magee — 2015

Ready for some straight talk about racial bias and mindfulness? Many who examine the growth of the field of contemplative practice see it as coming only from straight, middle-class whites and corporate America. See more...

59:21 min

Personalize Your Loving-Kindness Meditation

Self-compassion is one of the greatest gifts you can offer yourself. Use this guide to craft loving-kindness phrases that feel meaningful for you.

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EXPLORE TOPIC

Racism