VIDEO

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Wisdom 2.0 Mindfulness Summit interview with Rhonda Magee

By Rhonda Magee — 2020

38:16 min

14:50

How to Cope and Heal from Racism for Black Women

In this video, I am sharing 5 coping skills I use to help me heal from racism. These tips that I am sharing with you can also be helpful to heal improve your self-esteem and wellness overall.

Video
2020
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07:02

Paul Rucker: The Symbols of Systemic Racism and How to Take Away Their Power

Multidisciplinary artist and TED Fellow Paul Rucker is unstitching the legacy of systemic racism in the United States.

Video
2018
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17:28

How Racism Makes Us Sick - David R. Williams

Why does race matter so profoundly for health? David R.

Video
2017
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18:20

The cure for racism - Napoleon Wells - TEDxColumbiaSC

Dr. Wells proposes a mental health approach to curing racism. As a Clinical Psychologist for the Department of Veterans Affairs, Napoleon is the Supervisor of Primary Care Mental Health Integration, as well as an adjunct lecturer.

Video
2015
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04:11

Racism May Affect Mental, Physical Health

Research suggests racist statements or acts can over time lead to chronic stress and stress-related illnesses like hypertension.

Video
2018
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18:39

The Roles of Gaslighting and Narcissism in Racism

DISCLAIMER: This information is for educational purposes only and is not intended to be a substitute for clinical care. Please consult a health care provider for guidance specific to your case.

Video
2020
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05:14

Spiritual Bypassing and Antiracism in Yoga

It’s not enough for us to simply practice yoga, we also have to live yoga and seva.

Video
2020
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04:07

Native Americans Know How Place Affects Health | Place Matters Oregon | OHA

For thousands of years, the Klamath Tribes have had a deep physical and spiritual connection to southern Oregon. But in 1954, the U.S. government took over their tribal lands there.

Video
2018
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06:27

Can Latinos Benefit from White Privilege? - The Kat Call - Season 2 Ep 2 - mitú

White privilege, that’s just a Taylor Swift and Justin Bieber thing right? Wrong! Kat brings insight on how some Latinos can actually benefit from white privilege and how to use our privilege for good.

Video
2018
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03:56

Cracking the Codes: Joy DeGruy—A Trip to the Grocery Store

In this story from “Cracking the Codes: The System of Racial Inequity,” a film from World Trust, author and educator Dr. Joy DeGruy shares how her sister-in-law uses her white privilege to stand up to systemic racial inequity.

Video
2013
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EXPLORE TOPIC

Mindfulness