VIDEO

FindCenter AddIcon

The Inner Work of Racial Justice | Rhonda Magee | TEDxMarin

By Rhonda Magee — 2020

Illuminating a path each of us can follow to a life filled with far greater racial awareness, connection, and joy. Rhonda V. Magee (M.A. Sociology, J.D. See more...

16:19 min

01:27:09

How Meditation Impacts the Brain and Implications for Health

How does mindfulness and meditation improve health? Helen Weng, UCSF Osher Center for Integrative Medicine, explains that training our internal mental lives can have positive effects on our minds, health, and relationships.

FindCenter AddIcon

EXPLORE TOPIC

Mindfulness