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Active Hope with Joanna Macy and Chris Johnstone

By Joanna Macy — 2013

Footage from the Gaia evening talk given by Joanna Macy and Chris Johnstone in July 2013. Discussing their new book 'Active Hope: How to Face the Mess We're in Without Going Crazy', Joanna and Chris reveal why hope arises in action.

51:29 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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Hope