VIDEO

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Active Hope with Joanna Macy and Chris Johnstone

By Joanna Macy — 2013

Footage from the Gaia evening talk given by Joanna Macy and Chris Johnstone in July 2013. Discussing their new book 'Active Hope: How to Face the Mess We're in Without Going Crazy', Joanna and Chris reveal why hope arises in action.

51:29 min

Laughter Is the Best Medicine

Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities.

Article
Kavita Khajuria, MD
2018
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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

Book
Daniel J. Siegel, Daniel Goleman (foreword)
2010
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.

Book
Bessel van der Kolk
2015
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