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Transformation Without Apocalypse—Episode #10: Joanna Macy

By Joanna Macy — 2014

On February 14th and 15th, the Spring Creek Project sponsored a symposium entitled "Transformation Without Apocalypse: How to Live Well on an Altered Planet" Whether you are inspired by alternative visions of the future, or haunted by scenarios of climate chaos, or simply motivated to live with... See more...

45:56 min

03:50

My Cancer Journey—Hate & Anger

Here is video 4/5 talking about the emotion of Hate and Anger, two emotions that can lead you to a dark place. However I had to go through that darkness before I got to acceptance

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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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EXPLORE TOPIC

Environmental Justice