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How Trauma Gets Stuck in the Body (and How to Work with It), with Peter Levine

By Peter A. Levine — 2017

In this video, Peter Levine will share how he helped uncover an incomplete traumatic response that was stuck in the body.

03:54 min

57:41

Yoga for Pain Relief | Kelly McGonigal | Talks at Google

It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions.

Video
Kelly McGonigal
2010
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48:29

Stanford Psychologist Reveals One Change That Will Dramatically Improve Your Life | Kelly McGonigal

On this episode of Impact Theory with Tom Bilyeu, Dr. Kelly McGonigal explains how to change your emotional states through physical movement, and also explains why movement has such a strong effect on the brain.

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Kelly McGonigal
2020
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Chronic Health Conditions