VIDEO

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How Trauma Gets Stuck in the Body (and How to Work with It), with Peter Levine

By Peter A. Levine — 2017

In this video, Peter Levine will share how he helped uncover an incomplete traumatic response that was stuck in the body.

03:54 min

04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

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EXPLORE TOPIC

Chronic Health Conditions