VIDEO

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How Trauma Gets Stuck in the Body (and How to Work with It), with Peter Levine

By Peter A. Levine — 2017

In this video, Peter Levine will share how he helped uncover an incomplete traumatic response that was stuck in the body.

03:54 min

04:50

The Mental & Emotional Hell of Living With Chronic Pain

The mental and emotional effects of living day after day, year after year with chronic pain are very real and can a lot of times be just as bad or even worse than the actual physical pain.

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10:12

How to Ask for Help Without Feeling Needy | Kati Morton

From a licensed therapist, here are five tips to help you when you need to ask others for help—whether it be from friends, family, or a health professional—and you don’t want to feel needy while doing so.

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04:33

Why Can’t We Think Straight When We Get Defensive?

Defensiveness lives in our bodies; It’s not just a matter of controlling ourselves; the minute we feel any kind of threat it takes over. So how to we get rid of it?

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02:24

Rachel Naomi Remen on NBC News - Teaching Doctors to Listen

Dr. Rachel Naomi Remen created a course for first and second-year medical students called the Healer's Art. She teaches that the best practice of medicine is about connecting with your patient, requires more listening than doing, and is about more than a cure.

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02:55

David Whyte on Courageous Conversations at Kripalu

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EXPLORE TOPIC

Chronic Health Conditions