VIDEO

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Follow Your Bliss

By Joseph Campbell — 2020

From Joseph Campbell and the Power of Myth with Bill Moyers, Episode 4, "Sacrifice and Bliss" - the mythologist and the journalist discuss the idea of bliss (Sanskrit - ananda), and how it can come to serve as a wellspring in one's life. See more...

04:49 min

Sane New World: A User’s Guide to the Normal-Crazy Mind

In Sane New World, Ruby helps us all understand why we sabotage our sanity, how our brains work and how we can rewire our thinking—often through simple mindfulness techniques—to find calm in a frenetic world.

Book
Ruby Wax
2014
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Acupressure for Emotional Healing: A Self-Care Guide for Trauma, Stress, & Common Emotional Imbalances

Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches.

Book
Michael Reed Gach, Beth Ann Henning
2004
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EXPLORE TOPIC

Following Bliss