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Follow Your Bliss

By Joseph Campbell — 2020

From Joseph Campbell and the Power of Myth with Bill Moyers, Episode 4, "Sacrifice and Bliss" - the mythologist and the journalist discuss the idea of bliss (Sanskrit - ananda), and how it can come to serve as a wellspring in one's life. See more...

04:49 min

122 – Improve Your Attention Span in a Distracted World with Psychology Professor Amishi Jha

Amishi Jha, Ph.D., is a professor of psychology at the University of Miami, and she’s written a new book called Peak Mind. In it, she shares how we can improve our attention spans and become better focused in just 12 minutes a day.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

Book
Daniel J. Siegel, Daniel Goleman (foreword)
2010
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Following Bliss