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Dr. Peter Levine on the Somatic Experiencing Approach and PTSD

By Peter A. Levine — 2014

Dr. Peter Levine describes a case example of the Somatic Experiencing Approach for Combat Post Traumatic Stress Disorder.

05:51 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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EXPLORE TOPIC

Post-Traumatic Stress (PTSD)