VIDEO

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Peter Levine on How the Body Releases Trauma and Restores Goodness

By Peter A. Levine — 2016

This is a video excerpt featuring Peter Levine, Ph.D., from his video lecture entitled "How the Body Releases Trauma and Restores Goodness".

07:03 min

Heal Your Body

Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern.

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Louise Hay
1984
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You Can Heal Your Life

Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message is: "If we are willing to do the mental work, almost anything can be healed.

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Louise Hay
1984
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Yoga Cures: Simple Routines to Conquer Over 50 Common Ailments and Live Pain-Free

In Yoga Cures, Tara Stiles—owner of Strala Yoga in Manhattan—offers an A-to-Z guide of the poses you can do to target specific problems in your body and get you feeling better right away.

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Tara Stiles
2012
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Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

In Breaking the Habit of Being Yourself, author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.

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Joe Dispenza, Daniel Amen (foreword)
2013
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The Field: The Quest for the Secret Force of the Universe

During the past few years science and medicine have been converging with common sense, confirming a widespread belief that everything―especially the mind and the body―is far more connected than traditional physics ever allowed.

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Lynne McTaggart
2008
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The Potent Self: A Study of Spontaneity and Compulsion

Moshé Feldenkrais, D.Sc., a visionary scientist who pioneered the field of mind-body education and therapy, has inspired countless people worldwide.

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Moshé Feldenkrais
2002
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Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness

Thousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in Awareness Through Movement. Here is a way for people of every age to integrate physical and mental development into a new, invigorating wholeness.

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Moshé Feldenkrais
2009
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Body and Mature Behavior: A Study of Anxiety, Sex, Gravitation, and Learning

A victim of debilitating injuries, Moshé Feldenkrais was intimately aware of the link between bodily suffering and mental health. Through healing himself, he made revolutionary discoveries, culminating in the development of the method that now bears his name.

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Moshé Feldenkrais
2005
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Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds

A Comprehensive Guide to Understanding and Healing Shared Trauma What can you do when you carry scars not on your body, but within your soul? And what happens when those spiritual wounds exist not just in you, but in everyone in your family, community, and even beyond? Spiritual teacher Thomas...

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Thomas Hübl, Julie Jordan Avritt, William Ury (foreword)
2020
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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

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Daniel J. Siegel, Daniel Goleman (foreword)
2010
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Somatic Experiencing