1
VIDEO
Peter Levine on How the Body Releases Trauma and Restores Goodness
By
Peter A. Levine — 2016
This is a video excerpt featuring Peter Levine, Ph.D., from his video lecture entitled "How the Body Releases Trauma and Restores Goodness".
FULL SUMMARY
This is a video excerpt featuring Peter Levine, Ph.D., from his video lecture entitled "How the Body Releases Trauma and Restores Goodness".
07:03 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Personal Development (79)
- Grit (77)
- Trauma (68)
- Chronic Health Conditions (67)
- Anxiety (65)
- Self-Healing (55)
- Stress Management (51)
- Athlete Well-Being (45)
- Physical Health (45)
- Somatic Practices (43)
- Healing Approaches (42)
- Self-Care (42)
- Veteran Well-Being (41)
- BIPOC Well-Being (39)
- Depression (37)
- Neuroscience (36)
- Honoring Emotion (35)
- Child’s Trauma (33)
- Illness and Injury (32)
- Resilience (32)
- Mental Health Challenges (31)
- Meditation (29)
- Stress (28)
- Chronic Pain (27)
- Dysfunctional Childhood (27)
- Cancer (26)
- Black Well-Being (25)
- Living with Illness (25)
- Parenting (25)
- Brain Health (23)
- Post-Traumatic Growth (23)
- Breathwork (22)
- Caregiver Well-Being (22)
- Awareness (21)
- Panic Attacks (21)
- Well-Being (21)
- Self-Discovery (20)
- Embodiment (19)
- Integrative Medicine (19)
- Collective Trauma (18)
- Intergenerational Trauma (18)
- Mindfulness (18)
- Addiction (17)
- Mindfulness Practices (17)
- Somatic Experiencing (17)
- Community Healing (16)
- Diet and Nutrition (16)
- Handling a Loved One’s Illness (16)
- Military to Civilian Re-entry (16)
- Self-Reflection Practices (16)
- Women’s Well-Being (16)
- Racial Healing (15)
- Racism (15)
- Shame (15)
- Trauma-Informed Therapy (15)
- Child’s Emotional Growth (14)
- Cognitive Behavioral Therapy (14)
- Exercise (14)
- Grief (14)
- Psychology (14)
- Self-Compassion (14)
- The Feldenkrais Method (14)
- Anger (13)
- Chronic Anxiety (13)
- Epigenetics (13)
- Finding Meaning (13)
- Habit Formation (13)
- Self-Development (13)
- Activism/Service (12)
- Emotional Intelligence (EQ) (12)
- Entrepreneurship (12)
- Imagination and Creativity (12)
- Neuroplasticity (12)
- Psychedelic Research (12)
- Psychedelic-Assisted Therapy (12)
- Self-Limiting Beliefs (12)
- Setting Limits and Boundaries (12)
- Sexual Assault or Abuse (12)
- Transformation (12)
- Addiction Recovery (11)
- Autoimmune Disease (11)
- Communication Skills (11)
- Inner Peace (11)
- Relationship Challenges (11)
- Yoga (11)
- Consciousness (10)
- Courage (10)
- Mindfulness Meditation (10)
- Offering Support to Others (10)
- Self-Esteem (10)
- Buddhism (9)
- Children’s Well-Being (9)
- Disabled Well-Being (9)
- Goal Setting (9)
- Happiness (9)
- Inner Child (9)
- MDMA (9)
- Psychological Approaches (9)
- Search for Purpose (9)
- Self-Love (9)
- Visualization (9)
- Connection with Nature (8)
- EMDR (8)
- Family Dynamics (8)
- Fear (8)
- Healthy Eating (8)
- Positive Thinking (8)
- Spirituality and Health (8)
- Suicide (8)
- ADD/ADHD (7)
- Anger Management (7)
- Body Mapping (7)
- Compassion (7)
- Energy Healing (7)
- Female Empowerment (7)
- Joy (7)
- Life-Altering Injury (7)
- Motivation (7)
- Negative Self-Talk (7)
- Neurodiversity (7)
- Peak Performance (7)
- Performance Pressure (7)
- Science and Spirituality (7)
- Self-Actualization (7)
- Self-Mastery (7)
- Self-Worth (7)
- Authenticity (6)
- Body Image (6)
- Eating Disorders (6)
- Empowerment (6)
- Functional Medicine (6)
- Guided Imagery (6)
- Guilt (6)
- Human Potential (6)
- Kindness (6)
- LGBTQIA Well-Being (6)
- Life Challenges (6)
- Memoir (6)
- Naturopathy (6)
- Neuropsychology (6)
- Performance Anxiety (6)
- Presence (6)
- Quantum Physics (6)
- Racial Justice (6)
- Rest (6)
- Romantic Relationships (6)
- Self-Pressure (6)
- Social Justice (6)
- Spiritual Awakening (6)
- Spiritual Healing (6)
- Suffering (6)
- Traumatic Grief (6)
- Vulnerability (6)
- Aging (5)
- Art Therapy (5)
- Body Positivity (5)
- Burnout (5)
- Clinical Depression (5)
- Criticism and Rejection (5)
- Divorce and Breakup (5)
- Forgiveness (5)
- Generational Healing (5)
- Global Challenges (5)
- Guided Meditation (5)
- Inflammation (5)
- Leadership (5)
- Men’s Well-Being (5)
- Optimism (5)
- Racial Discrimination (5)
- Self-Acceptance (5)
- Sleep (5)
- Social Anxiety (5)
- Spiritual Growth (5)
- Yoga Therapy (5)
- Young Adult Well-Being (5)
- AAPI Well-Being (4)
- Abandonment (4)
- Adaptability (4)
- Alcohol Addiction (4)
- Asking for Help (4)
- Ayurveda (4)
- Biofeedback (4)
- Body Scan Meditation (4)
- Bodywork (4)
- Chronic Fatigue (4)
- Confidence (4)
- Creative Well-Being (4)
- Cross-Cultural Dynamics (4)
- Disconnection (4)
- Empathy (4)
- Endurance (4)
- Gratitude (4)
- Growth Mindset (4)
- Habits of Mind (4)
- Holism (4)
- Hope (4)
- Intimacy (4)
- Journaling (4)
- Latinx Well-Being (4)
- Lifestyle Medicine (4)
- Longevity (4)
- LSD (4)
- Memory (4)
- Perception (4)
- Positive Self-Talk (4)
- Self-Realization (4)
- Values (4)
- Weight Concerns (4)
- Wholeness (4)
- Acupressure (3)
- Altered States (3)
- Attachment Theory (3)
- Ayahuasca (3)
- Belonging (3)
- Betrayal (3)
- Chakras (3)
- Child’s ADD/ADHD (3)
- Codependency (3)
- Cognitive Psychology (3)
- Connection (3)
- Curiosity (3)
- Death or Loss of a Loved One (3)
- Dreamwork (3)
- Fellowship and Community (3)
- Focus (3)
- Friendship (3)
- Healing Touch (3)
- Higher Calling (3)
- Indigenous Well-Being (3)
- Inner Life (3)
- Inner Strengths (3)
- Insomnia (3)
- Internal Family Systems (3)
- Intuition (3)
- Ketamine (3)
- Letting Go (3)
- Loneliness (3)
- Managing Energy (3)
- Mysticism (3)
- Psilocybin (3)
- Rolfing (3)
- Sacred Feminine (3)
- Sex (3)
- Situational Depression (3)
- Social Presence (3)
- Social Psychology (3)
- Tapping/EFT (3)
- Toxic Relationships (3)
- Work Challenges (3)
- Work-Life Balance (3)
- Accepting Love (2)
- Alexander Technique (2)
- Archetypes (2)
- Autism (2)
- Building Culture (2)
- Challenges with Teens (2)
- Changes in Libido (2)
- Child’s Autism (2)
- Child’s Challenging Behavior (2)
- Cognition (2)
- Compassion Meditation (2)
- Cross-Cultural Parenting (2)
- Decision Making (2)
- Dementia (2)
- Discrimination (2)
- Doubt (2)
- Dream Analysis (2)
- Ecospirituality (2)
- Enlightenment (2)
- Environmental Justice (2)
- Facing Own Death (2)
- Failure (2)
- Fatigue (2)
- Forest Bathing (2)
- Genetics (2)
- Hero’s Journey (2)
- Holotropic Breathwork (2)
- Homeopathy (2)
- Hypnosis (2)
- Identity (2)
- Indigenous Healing Approaches (2)
- Jungian Analysis (2)
- Kundalini Yoga (2)
- Laughter Therapy (2)
- Life Force Energy (2)
- Love (2)
- Marriage (2)
- Massage (2)
- Medical Intuition (2)
- Movement Meditation (2)
- Near-Death Experience (2)
- Nightmares (2)
- OCD (2)
- Othering (2)
- Positive Psychology (2)
- Poverty/Economic Inequality (2)
- Pregnancy and Childbirth (2)
- Productivity (2)
- Psychoanalysis (2)
- Regret (2)
- Self-Expression (2)
- Self-Reliance (2)
- Sexual Health (2)
- Shadow (2)
- Shamanism (2)
- Sleep Disorders (2)
- Social Responsibility (2)
- Tibetan Buddhism (2)
- Transgender Well-Being (2)
- Trust (2)
- Visions and Hallucinations (2)
- War (2)
- Acupuncture (1)
- Afterlife (1)
- AIDS (1)
- Animal Connection (1)
- Anorexia (1)
- Auric Field (1)
- Child’s Anxiety (1)
- Climate Change (1)
- Collaboration (1)
- Conflict Resolution (1)
- Death or Loss of a Parent (1)
- Death or Loss of a Sibling (1)
- Domestic Abuse (1)
- Drum Therapy (1)
- Ego (1)
- Ego Transcendence (1)
- Emotional Labor (1)
- Environmental Exploitation (1)
- Faith (1)
- Fatherhood (1)
- Flower Essences (1)
- Gender Discrimination (1)
- Gender Identity (1)
- Goddess (1)
- Grace (1)
- Heartmath (1)
- Immigration and Assimilation (1)
- Imposter Syndrome (1)
- Incarceration (1)
- Indigenous Rights (1)
- Infidelity (1)
- Intention (1)
- Islam (1)
- Jealousy/Envy (1)
- Job Loss (1)
- Karma (1)
- Learning Styles (1)
- LGBTQIA Children (1)
- Light Therapy (1)
- Living as an Empath (1)
- Lovingkindness (1)
- Lovingkindness Meditation (1)
- Masculine/Feminine Dynamics (1)
- Mentoring (1)
- Microdosing (1)
- Moral Philosophy (1)
- Mythology (1)
- Narcissism (1)
- Nonviolence (1)
- Nutritional Medicine (1)
- Obsessions/Compulsions (1)
- Oneness (1)
- Parapsychology (1)
- Past Life Regression (1)
- Personality Typing (1)
- Physical Therapy (1)
- Plant-Based Medicine (1)
- Poetry (1)
- Polyvagal Theory (1)
- Postpartum Depression (1)
- Prayer (1)
- Problem Solving (1)
- Psychology and Spirituality (1)
- Qi (1)
- Qigong (1)
- Race and Gender (1)
- Reflexology (1)
- Reiki (1)
- Relationship with Time (1)
- Reproductive Health (1)
- Rosen Method (1)
- Self-Reckoning (1)
- Sexuality (1)
- Shamanic Healing (1)
- Sound Healing (1)
- Speaking Your Truth (1)
- Spiritual Crisis (1)
- Spiritual Development (1)
- Spiritual Life (1)
- Spiritual Practices (1)
- Spirituality and Politics (1)
- Synchronicity (1)
- Synesthesia (1)
- T’ai Chi (1)
- Taoism (1)
- Tarot (1)
- The Unconscious (1)
- The Yips (1)
- Theta Healing (1)
- Traditional Chinese Medicine (1)
- Transpersonal Psychology (1)
- Unfulfilled Career (1)
- Veganism (1)
- Vegetarianism (1)
- Vitamin Supplementation (1)
- Willpower (1)
- Yoga Nidra (1)
- Zen Buddhism (1)
FILTER
TEACHER
- Deepak Chopra (8)
- John Sarno (7)
- Monnica Williams (7)
- Reginald Ray (7)
- Andrew Weil (6)
- Bernie S. Siegel (6)
- Moshé Feldenkrais (6)
- Arielle Schwartz (4)
- Arnold Mindell (4)
- Belleruth Naparstek (4)
- Christine Caldwell (4)
- Daniel Amen (4)
- Don Hanlon Johnson (4)
- Karla McLaren (4)
- Alice Miller (3)
- C. S. Lewis (3)
- Daniel Goleman (3)
- Jon Kabat-Zinn (3)
- Lori Gottlieb (3)
- Louise Hay (3)
- Naomi Osaka (3)
- Resmaa Menakem (3)
- Rudolph Ballentine (3)
- Yoni Freedhoff (3)
- Ashley Neese (2)
- Bruce Lipton (2)
- Chalene Johnson (2)
- Claudia Black (2)
- Daniel J. Siegel (2)
- David Perlmutter (2)
- David Spiegel (2)
- Donna Jackson Nakazawa (2)
- Edward Hallowell (2)
- Elizabeth Stanley (2)
- Ellen Bass (2)
- Ellen Langer (2)
- Ida Rolf (2)
- Jane E. Brody (2)
- Jean Shinoda Bolen (2)
- Jessica Dore (2)
- Joan Borysenko (2)
- Joanne Cacciatore (2)
- Joe Dispenza (2)
- Joel Kahn (2)
- Judith Blackstone (2)
- Kelly McGonigal (2)
- Larry Dossey (2)
- Larry Ward (2)
- Lisa Feldman Barrett (2)
- Marc Ian Barasch (2)
- Michael Phelps (2)
- Nadine Burke Harris (2)
- Norman Fischer (2)
- Phillip Moffitt (2)
- Richard Davidson (2)
- Simone Biles (2)
- Stephen Levine (2)
- Toni Bernhard (2)
- Wim Hof (2)
- Abraham Maslow (1)
- Adam Grant (1)
- adrienne maree brown (1)
- Alanis Morissette (1)
- Amishi Jha (1)
- Amit Goswami (1)
- Amy Scher (1)
- Andrew Solomon (1)
- Anita Moorjani (1)
- Annie Hopper (1)
- Anodea Judith (1)
- Blaise Aguirre (1)
- Chan Khong (1)
- Charles Tart (1)
- Chip Conley (1)
- Chögyam Trungpa (1)
- Christiane Northrup (1)
- Connie Zweig (1)
- Cyndi Dale (1)
- Dan Buettner (1)
- Dan Harris (1)
- Deena Metzger (1)
- Diane Stein (1)
- Edith Eger (1)
- Edward Tick (1)
- Elisa Shankle (1)
- Eric Maisel (1)
- Ervin László (1)
- Fariha Róisín (1)
- Francine Shapiro (1)
- Francoise Bourzat (1)
- Frans Stiene (1)
- Franz Alexander (1)
- Gary Craig (1)
- Gary Taubes (1)
- Gary Zukav (1)
- Gregg Braden (1)
- Harriet Lerner (1)
- HeatherAsh Amara (1)
- Huston Smith (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- Jacqui Lewis (1)
- James Doty (1)
- James Gordon (1)
- James Oschman (1)
- Jan Willis (1)
- Jana Long (1)
- Jasmine Marie (1)
- Jessamyn Stanley (1)
- Joel Fuhrman (1)
- John Bradshaw (1)
- John Firman (1)
- Josh Axe (1)
- Judith Orloff (1)
- Kathlyn Hendricks (1)
- Ken Dychtwald (1)
- Ken Wilber (1)
- Kenneth Pelletier (1)
- Kristin Neff (1)
- Leah Guy (1)
- Lindo Bacon (1)
- Lisa Wimberger (1)
- Lise Van Susteren (1)
- Lissa Rankin (1)
- Lodro Rinzler (1)
- Lorin Roche (1)
- Lynne McTaggart (1)
- Malidoma Patrice Somé (1)
- Mantak Chia (1)
- Marianne Williamson (1)
- Marion Rosen (1)
- Mark Wolynn (1)
- Martha Beck (1)
- Martin Seligman (1)
- Michael Bernard Beckwith (1)
- Mihály Csíkszentmihályi (1)
- Mona Lisa Schulz (1)
- Nataly Kogan (1)
- Nicole LePera (1)
- Noah Levine (1)
- Ondrea Levine (1)
- Oprah Winfrey (1)
- Otto Scharmer (1)
- Paramahansa Yogananda (1)
- Peter Crone (1)
- Poppy Jamie (1)
- Queen Afua (1)
- Ram Dass (1)
- Richard Schwartz (1)
- Rick Doblin (1)
- Rick Hanson (1)
- Risa Kaparo (1)
- Robert A. Johnson (1)
- Roberto Assagioli (1)
- Roxanne Dault (1)
- Ruby Wax (1)
- Scott Shute (1)
- Sharon Salzberg (1)
- Sheila Rubin (1)
- Shinzen Young (1)
- Shiva Rea (1)
- Stanislav Grof (1)
- Stanley Krippner (1)
- Stephanie Y. Evans (1)
- Stephen Porges (1)
- Steven Johnson (1)
- Sylvia Boorstein (1)
- Tara Brach (1)
- Tara Stiles (1)
- Temple Grandin (1)
- Thich Nhat Hanh (1)
- Thomas Hübl (1)
- Thomas Moore (1)
- Timothy Leary (1)
- Tony Gaskins Jr. (1)
- V (1)
- Viktor E. Frankl (1)
- Will Cole (1)
- William Bloom (1)
2