09:17 min
CLEAR ALL
What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.
2
The mind can be a dangerous place or a great gift. In this video Micheal Singer walks you through how our consciousness handles the states of our inner and outer environments and how you can support it to help align your being.
1