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Conversation—B K S Iyengar

By B. K. S. Iyengar — 2014

32:21 min

F**k It: The Ultimate Spiritual Way

In this inspiring and humorous book, John C. Parkin suggests that saying F**k It is the perfect Western expression of the Eastern spiritual ideas of letting go, giving up, and finding real freedom by realizing that things don’t matter so much (if at all).

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EXPLORE TOPIC

Mind-Body Connection