VIDEO

FindCenter AddIcon

Conversation—B K S Iyengar

By B. K. S. Iyengar — 2014

32:21 min

04:29

Awakening Joy: James Baraz on “What Is Mindfulness?”

“Joy is not for just the lucky few–it’s a choice anyone can make.” Awakening Joy is an internationally recognized Internet course created by noted teacher, author, and co-founder of Spirit Rock Meditation Center, James Baraz.

FindCenter AddIcon

EXPLORE TOPIC

Mind-Body Connection