32:21 min
CLEAR ALL
Yoga is challenging (I struggle with the breathing), but it is a great option for Black men. We encounter daily obstacles including racism, physical and mental health challenges that require an outlet.
“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.
Yoga has been misunderstood and misrepresented. We can improve this while carrying compassion, love, and respect for everyone.
Keeping Faith is a rich, moving and deeply personal collection of essays from one of the leading African American intellectuals of our age.
The entrepreneur and community leader on healing, boundaries, and tuning into yourself.
