VIDEO

FindCenter AddIcon

Conversation—B K S Iyengar

By B. K. S. Iyengar — 2014

32:21 min

Letting Go of Resentment and Anger as a Caregiver

When you truly focus your attention to the task, the switch to thinking mindfully about your action results in a change in your feelings and behavior.

FindCenter AddIcon

How to Use Mindfulness to Reduce Caregiver Stress

An attitude of heightened awareness and focused attention can have great benefits.

FindCenter AddIcon

Mindfulness for Carers: How to Manage the Demands of Caregiving While Finding a Place for Yourself

Carers are particularly vulnerable to feeling stressed, worried and worn down by the vast demands that often come with caregiving, be they physical, psychological or emotional.

FindCenter AddIcon

Addiction Is a Response to Childhood Suffering: In Depth with Gabor Maté

The Fix Q&A with Dr. Gabor Maté on addiction, the holocaust, the “disease-prone personality” and the pathology of positive thinking.

FindCenter AddIcon

Dr. Gabor Maté on Childhood Trauma, the Real Cause of Our Anxiety, and Our 'Insane' Culture

Dr Gabor Maté is a renowned expert in addiction, childhood trauma and mind-body health.

FindCenter AddIcon

Why This Doctor Believes Addictions Start in Childhood

Understanding the root causes of addiction can help us to better treat it.

FindCenter AddIcon

EXPLORE TOPIC

Mind-Body Connection