VIDEO

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Conversation—B K S Iyengar

By B. K. S. Iyengar — 2014

32:21 min

DBT For Dummies

Keep calm, be skillful and take control! Dialectical Behavior Therapy (DBT) is one of the most popular and most effective treatments for mental health conditions that result from out of control emotions.

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EXPLORE TOPIC

Mind-Body Connection