32:21 min
CLEAR ALL
I suddenly knew that the mechanical reactions of my muscles and guts were my personality; that my soul, in fact, lay there writhing to break out of those rigid bonds. - Don Hanlon Johnson
2
Missy Vineyard enlightens both the teacher and the student with her original thesis bridging the working principles of the Alexander Technique with current knowledge in areas of neuroscience, human behavior, performance and medical rehabilitation while bringing new meaning to the self-help book.